I am feeling so good today. First because I started a new diet ( I new, you are tired of reading it here, just like my husband)… but I really enjoyed the weight watchers website… the way I can add what I eat and how it calculates the points is just amazing. In my diet plan it would take me 13 weeks to arrive in my goal… that is a great news! I have time to be in better shape to beach week and graduation weekend! Please friends and family help me to stick to it… more…
Archive for the Category »Monday diet «
Category: Diet Strategies, Monday diet
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My first day of protein diet was good, but hard. I had a all day training (and for more 2 days) in a place full of M&M’s, ice cream, and delicious snacks around. But I didn’t get any. I kept with my almonds, gum and water. I know, sad. But I felt strong as at the beginning of my challenge. more…
Category: Monday diet
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It was hard to go to work today after a week of 3 days of working and a lot of fun in the weekend. But the day flyed by as usual. During lunch time I went to the post office to send something to my sister in Brazil, and my husband met me for lunch. It was a frustrating day… first we tried the restaurant Ingredient, to eat nice salad. It has a huge line… then we went to Mr. sushi, a place I have gone before and was really fast. more…
Category: Monday diet
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The Abs Diet for Women… I decided to start thi 6 week program diet today. I haven’t found all the products I need yet, but I have some nice things to start. My husband decided to join me… he has gained some weight, specially in the abs part of the body, so it will be good for him to eat better for some time. In addition, I love his company and help, specially in the kitchen.
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Category: Meals, Monday diet
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After 4 hours of profound sleep, my alarm cloked rang loudly, bringing me back to real life. I didn’t have time to enjoy my relaxing moment, and there I was again – at school – 7h15 in the morning, practicing my presentation. Normally I don;t have any problems wih presenting, but today I was really nervous. I don’t know exactly why, but I am well convinced that it is because I was not so confident with our solutions. I need to believe and understand pretty well what I am talking about, especially in a second language, to be able to transmit knowledge. more…
Category: Monday diet, Nothing special, Weight day
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Today is Monday! The worldwide day to begin a new diet. And it is not any Monday, is the first of 2010, what makes today more diet focused. But for me is not any diet… is the beginning of my real diet challenge!
I started my day thinking about gym and salad, and finished the day watching The Bachelor. What the hell? 25 skinny and perfect women disputing the love of a guy? After watching that I couldn’t be more depressed about my body. It looks like that only beautiful and skinny women can be loved… the good thing is: I am married! So, I am not doing that challenge to find a love, but for sure it will help me to keep mine! 
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Category: Monday diet
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