Weird day… from the beginning to the end. My humor today oscilated from a nice, happy, healthy girl, to a emotive, sad, fat girl. Typical PMS day! Actually in these 2 months I had never talked about PMS and how it just can interrupt any diet effort, because since I have started with IUD I don’t have PMS so frequently. But this week I am in that mood… and it is dammed strong!

One clear example was today’s menu!

Started completely light and at lunch time everything I dreamed about was a salad from Green Tango. A restaurant that my friend Sarah introduced me, and that I liked a lot! It is essentially salads! Nothing especial, but I can choose the ingredients, the dressing and they cut and mix everything in a big bowl! Simple, but good!

Then in the middle of the afternoon I started to go to the kitchen uninterrupted times… opening every door that I found to find something to eat. And I ate some snacks… Not satisfied with this unnecessary calories, I was not in the mood to go to the gym! I wanted to be home… working in my to-do list (a nightmare… it this list just increase, instead of diminished).

But at 7pm my stomach started to make noises again… asking for food. And I could think in only one meal: A FATTY HAMBURGUER WITH FRIES! And we went to Mc Donald’s! Come on! There is nothing better than this kind of food to improve such PMS humor! Well, there is… chocolate! But that one I just can have in 4 weeks…

Of course my conscious is talking to me now… but life sometimes is really hard, and we need little indulgences to make that better…

PS: 1,976 calories + No gym = 1,976 calories